Category Archives: The Body and Running

Having a fit and attractive body is the dream of everyone in the world, no matter you are a girl or a boy. The more you are healthy and fit, the more you will be active in your day to … Continue reading →

It’s so amazing how the central nervous system is constantly making decisions as to how many bundles of fibers it must signal to contract for the many works to be done by some 650 muscles in the body. Sensory organs … Continue reading →